Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

00.
1995-12-27
.
70 min

Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.

Storyline

Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.
Released
1995-12-27
Runtime
70 min
Budget
$0
Revenue
$0
Language
Unknown
Status
Released
Production
Unknown
Logo
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