Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
00.
1994-01-01
.43 min
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Storyline
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Released
1994-01-01
Runtime
43 min
Budget
$0
Revenue
$0
Language
English
Status
Released
Genre
Production
Weider Health and Fitness
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