Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies

00.
2005-01-01
.
39 min

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Storyline

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Released
2005-01-01
Runtime
39 min
Budget
$0
Revenue
$0
Language
English
Status
Released
Production
Dragonfly Productions
Directors
Producers
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