Core De Force - Agility Power
00.
2016-11-01
.27 min
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Storyline
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Released
2016-11-01
Runtime
27 min
Budget
$0
Revenue
$0
Language
English
Status
Released
Production
Beachbody LLC
GOMOVIEINFO
Made with Love By Anonymous
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