Core De Force - MMA Kick Butt
00.
2016-11-01
.37 min
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Storyline
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Released
2016-11-01
Runtime
37 min
Budget
$0
Revenue
$0
Language
English
Status
Released
Production
Beachbody LLC
GOMOVIEINFO
Made with Love By Anonymous
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