1. Hearty Egg Dishes

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. 30 min

Jack learns that eggs aren't just for breakfast anymore when Frederic shows her some exciting new egg dishes. Recipes include: Onion, Ham and Cheese Frittata; Potato, Leek and Bacon Casserole.

2. Crispy Breaded Chicken Cutlets

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. 30 min

Jack asks Frederic to teach her some recipes for the crispiest, juiciest chicken cutlets ever. Recipes include: Italian Breaded Chicken Cutlets; Cajun Cornmeal Crusted Chicken Cutlets.

3. Tooling Up Your Kitchen

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. 30 min

Jack asks Frederic to help her outfit her kitchen with necessary tools for the beginner cook. Recipes include: Crispy Potatoes with Bacon, Garlic and Parsley; Pan-Grilled Chicken with Gremolata.

4. Easy and Stylish Party Dips

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. 30 min

Jack asks Frederic for some finger food assistance with some pointers for perfect party dips.

5. Fabulous Fried Rice

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. 30 min

How do you turn rice into a meal? Find out when Frederic shows Jack recipes for Pilaf-style Rice and Fried Rice.

6. Your Freezer, Your Friend

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. 30 min

Jack asks Frederic to show her how to use her freezer to her advantage and make some great, ready-to-freeze food with recipes for Frozen Fruit Smoothies, Basil Pesto.

7. Tasty and Simple Quesadillas

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. 30 min

For a tasty south of the border menu, Jack asks Frederic to spice up her ordinary quesadillas. With recipes for Mushroom Quesadillas, Chicken and Scallion Quesadillas.

8. Small Dinner Party

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. 30 min

Jack wants to have an intimate dinner party and asks Frederic for some recipes that won't keep her chained to the stove. Jack learns the recipes for Chili Rubbed Pork Tenderloin with Creamed Corn.

9. Comfort Food

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. 30 min

With help from Frederic, Jack learns how to make the ultimate comfort food, Pot Roast with Roasted Vegetables.

10. Moist Muffins

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. 30 min

Jack gets some baking basics when Frederic shows her how to make moist, delectable Blueberry Lemon and Banana Muffins.

11. Tacos and Guacamole

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. 30 min

Jack asks Frederic how to cook Mexican at home. Frederic shares some spicy recipes for Tacos Picadillo and Guacamole.

12. Simple Stir Fry

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. 30 min

Tired of take out? Join Jack and Frederic for some fast and easy stir-fry dishes. Recipes include: Chicken and Broccoli and Beef with Scallions, Tomato and Ginger.