Season 1 (2020)
EPISODES
1. Cook to Impress
Create clean, plant-based meals that will make you look like a 5-star Michelin chef to any date, friend, family member or hungry soul.
2. Stay Uplifted
Fresh fruit and vegetables help you feel energized and uplifted - Let's explore how dishing it healthy can add to your mood and overall well-being.
3. On the Go
We're always on-the-go. Here are some meal prep tips, and some quick and easy snacks to keep your go, going.
4. Taste the World
You can create flavorful meals from all over the world by adding the right spices, ingredients, and techniques to your plant-based dishes.
5. Stay Fresh Fruit
Fruit is Mother Nature's gift to us. In this episode, we explore all the ways we can use fresh fruit to create sweet and savory snacks.
6. Always Eat
There's no reason to give up your favorite go-to meal just because you're eating healthy. Here are some recipes that make your childhood favorites, like mac-n-cheese or classic burgers, a forever thing.
7. Berry Merry
Berries might be the most versatile of all the fruit. From desserts and breakfasts, to mud face masks, berries really pack a powerful punch in flavor and flexibility.
8. Sweet Tooth
We're not pulling your leg, carrots are just as sweet as cake. Don't abandon your sweet tooth, just throw away the artificial sugar. In this episode, we help you satisfy your sweet cravings with plant-based, cleaner alternatives.
9. A Little Extra Health
Explore recipes that not only offer healthy alternatives for everyday foods, but also provide extra protein and antioxidants. Bonus, they also work for the paleo diet.
10. Unlikely Combos
Put these recipes and hacks to the test using unlikely ingredients to make something oh so delicious. Plus, learn about reusing and reducing food waste - an exploration of surprising ways to use food scraps and leftovers.
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