1. Episode 1

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. 5 January 2023. 46 min

In Brighton, Nick removes 302 boxes of clutter from the home Lauren and Mark share with their goddaughter Holly, and sets about a major transformation of the house.

2. Episode 2

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. 12 January 2023. 46 min

Nick heads to Gloucester to help a family drowning under three generations worth of stuff in a four-bedroom Edwardian semi.

3. Episode 3

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. 19 January 2023. 46 min

On Mersea Island in Essex, Nick comes to the rescue of a family of six who are drowning in clutter, having hoarded 82 boxes of clothes, 92 pillowcases and a staggering 613 cuddly toys.

4. Episode 4

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. 26 January 2023. 46 min

Nick meets a retired couple whose house cluttered with holiday souvenirs is becoming a health hazard. Can they bear to part with half the hoard and win an amazing refurbishment?

5. Episode 5

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. 2 February 2023. 46 min

In Lincolnshire, Nick offers a life-changing deal to a single mother who, after being ill and unable to work, spent a decade filling her house with clutter.

6. Episode 6

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. 9 February 2023. 46 min

Nick meets the Parmar family, whose reluctance to throw anything away means they have rooms for storage instead of for living. Can they ditch 50% to earn a home makeover?

7. Episode 7

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. 16 February 2023. 46 min

Nick revisits Sally in the Cotswolds to see if her beautiful work and play area is still a sanctuary, and returns to Nottingham to catch up with the Oram family.

8. Episode 8

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. 23 February 2023. 46 min

Nick revisits families in Marlow and Stanwell to find out if they've made the most of the home improvements and decluttering he helped with last time he was there.