1. Cauliflower to Kombucha

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. 20 June 2022. 47 min

Hugh Fearnley-Whittingstall gets out the chainsaw for the good of some insects, invents a new fermentation drink with a zing, and takes care of some stray piglets.

2. Woodlands to Coast

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. 27 June 2022. 47 min

Nanny goat Mia springs a surprise. Hugh and forager Emma make an innovative beach side lunch. And Hugh discovers how the deer population is threatening the countryside.

3. Wild Swimming to Catching a Swarm

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. 4 July 2022. 47 min

Hugh goes wild swimming. There's a vegan gravy cook-off. And a sustainable fishing trip brings in a great catch for an amazing menu.

4. Foraging to Rewilding

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. 11 July 2022. 47 min

With the help of the River Cottage hens and veg patch, Hugh cooks a 'Full Springlish' breakfast. There's also foraging, beavers, and a wild lunch with an old pal.