1. Getting Thick / Squeeze in a Workout

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. 27 September 2022. 24 min

Getting Thick - Victoria June & Kyle Mason Squeeze in a Workout - CeCe Capella & Logan Pierce

2. Hot Content / Cool Off

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. 4 October 2022. 24 min

Hot Content - Nina North & Alex D Cool Off - Serena Avery & Quinton James

3. Very Personal Trainer / Beach Warm Up

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. 11 October 2022. 24 min

Very Personal Trainer - Cherry Kiss & Matt Bird Beach Warm Up - Cali Carter & Peter Green

4. Twerkout / Twist and Bend

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. 18 October 2022. 24 min

Twerkout - Vanessa Cage & Zachary Wild Twist and Bend - Ivory Logan & Brick Danger

5. One More Rep / The Trainer

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. 25 October 2022. 24 min

One More Rep - Divina Davis & Kyle Mason The Trainer - Quinn Wilde & Justin Hunt

6. Below the Belt / The Injury

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. 1 November 2022. 24 min

Below The Belt - Richelle Ryan & Johnny Castle The Injury - Rharri Rhound & Kyle Mason

7. In The Sun / Are You Ready?

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. 8 November 2022. 24 min

In The Sun - Katrin Tequila & Gerson Denny Are You Ready? - Ella Knox & Damon Dice

8. Cardio Attack / Warm Up

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. 15 November 2022. 24 min

Cardio Attack - Paige Owens & Sam Shock Warm Up - Kyra Rose & Damon Dice

9. Hottest Workout / Sweat It Out

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. 22 November 2022. 24 min

Hottest Workout - August Taylor & Ryan Mclane Sweat It Out - Sofi Ryan & Oliver Flynn

10. Get Physical / Drill Time

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. 6 December 2022. 24 min

Get Physical - Brandi Bae & Sergeant O'Hara Drill Time - Iris Rose & Romeo Price