1. Salt in the Wound

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. 5 February 2023. 42 min

Chris seeks vengeance against Wes, and Robyn wants some respect from Zack.

2. Defending Domination

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. 7 February 2023. 42 min

Antonia and Jet have a rematch, while Carlos aims to surpass mentor Brian.

3. Titans of TOC

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. 14 February 2023. 42 min

Christian takes on Maneet, while Justin and Simon see who's the best chef.

4. Iron Chef Showdown

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. 21 February 2023. 42 min

Drew and Claudia duke it out, while Shota and Stephanie hold a rematch.

5. Adding Insult to Injury

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. 28 February 2023. 42 min

Marcel calls out Shirley's comments, and Adam seeks revenge against Declan.

6. Runners-Up Rematch

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. 7 March 2023. 42 min

Nikki proves she's a star to Damaris, and Tom takes a second shot at Aarti.

7. Hometown Smack Down

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. 14 March 2023. 42 min

Jonathan and Kevin fry it up, while Tracey faces Crista for wine country.

8. Unfinished Business

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. 21 March 2023. 42 min

Aaron and Ilan duel with tapas, while Davonte and Randy revisit a loss.

9. When Egos Erupt

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. 28 March 2023. 42 min

Chad and Viet fight with fried chicken, and Chris faces Travis for a title.

10. In-House Beef

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. 4 April 2023. 42 min

David and Derrick battle with burgers, and Johnny and Bryan settle a rift.

11. Battle Italiano

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. 18 April 2023. 42 min

Gabriella faces Mauro with modern Italian, and Eric gets tough with Rocco.