The program highlights some of the negative aspects of society and presents ideas to address them, such as: weaknesses, anxiety, stress, and some diseases.

Season 1 of Say Little But Say it Well premiered on 2013-07-09.
Season 2 of Say Little But Say it Well premiered on 2014-04-28.
Season 3 of Say Little But Say it Well premiered on 2015-06-18.
Season 4 of Say Little But Say it Well premiered on 2016-06-06.
Season 5 of Say Little But Say it Well premiered on 2017-05-27.
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