1. Orvieto

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. 14 February 2021. 24 min

Nisha discovers the local dishes of Orvieto, a wonderful city in the mountains of Umbria.

2. Bari

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. 21 February 2021. 24 min

Bari introduces Nisha to family recipes that go back more than 400 years.

3. Sulmona

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. 28 February 2021. 24 min

Nisha explores the city of Sulmona, using the local ingredients to prepare delicious lamb kebabs.

4. Livorno

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. 7 March 2021. 24 min

Embracing the seafood culture of this Tuscan port, Nisha makes a visit to its fish markets which culminates in the preparation of a special fish stew.

5. Lecce

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. 14 March 2021. 24 min

In Lecce, Nisha encounters the delicious culinary masterpieces of southern Italy, cooks a pork patty, and makes new friends.

6. Syracuse

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. 21 March 2021. 24 min

From sea urchins to Moscato wine, Nisha learns that Syracuse has a lot more to offer than just pizza and pasta.

7. Campobasso

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. 28 March 2021. 24 min

Nisha travels to the historic city of Campobasso, learns about its ancient recipes, and cooks up breaded paprika pork.

8. Viterbo

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. 4 April 2021. 24 min

Nisha gets inspired by Viterbo, the dream destination for any pork lover.

9. Catania

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. 11 April 2021. 24 min

Nisha discovers a trove of culinary delights-including street food in the Sicilian city of Catania.

10. Lucca

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. 18 April 2021. 24 min

In Lucca, Nisha tries the local ravioli and a soup made with 20 different vegetables which inspires her to make her own.