1. Episode 1

0

. 1 January 2024. 44 min

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

2. Episode 2

9

. 1 January 2024. 45 min

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

3. Episode 3

0

. 1 January 2024. 50 min

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

4. Episode 4

0

. 1 January 2024. 60 min

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.