1. Birth

10

. 10 September 2024. 43 min

With the arrival of his child just weeks away, Jack attends an antenatal class and experiences a simulated birth, reluctantly accompanied by his father.

2. Technology

9

. 10 September 2024. 40 min

Four weeks into fatherhood, Jack meets a humanoid AI and steps into the metaverse to find out what tech might look like in his daughter's future.

3. Survival

10

. 10 September 2024. 41 min

Jack embarks on a quest to learn how to protect his family, which takes him from a preppers' school in Utah to a survivalist community in Kansas.

4. Longevity

10

. 10 September 2024. 41 min

From biohacking to blue zones, Jack looks into the science behind longevity, while Michael maintains that it's the quality of life that matters most.