1. Episode 1

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. 17 September 2024. 28 min

Nadiya elevates everyday ingredients into food heroes. An old bag of salad becomes a vibrant pasta sauce and spiced carrot soup is spun into a warming cod and carrot curry.

2. Episode 2

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. 24 September 2024. 28 min

Nadiya presents some quick and easy midweek recipes. A beef stir-fry is spun into a sushi style wrap, plus emergency frozen burritos and an ingenious two-in-one corn chowder and pie.

3. Episode 3

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. 1 October 2024. 29 min

Nadiya shares weekend comfort food recipes, including roast chicken and chickpeas and a batch-cook beef stew with fluffy dumplings.

4. Episode 4

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. 8 October 2024. 28 min

Nadiya presents her wallet-friendly recipes for easy entertaining. Featuring Swedish meatballs and mash for a frugal feast, cheap and cheerful banana doughnuts and an impressive strawberry lemonade.

5. Episode 5

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. 15 October 2024. 28 min

Nadiya shares her feelgood favourites: sloppy joe burgers, the mince of which can be used to make samosas, a frozen potato peel gratin, and a raspberry pudding.

6. Episode 6

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. 22 October 2024. 28 min

Nadiya shows off some favourite foolproof bakes. With batch-friendly caramel brownies, nutty soda bread that uses up milk on the turn and a peanut chicken traybake that transforms into noodle soup.