1. Duck-Fit Level 1: Torso Blast

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. 13 November 2019. 15 min

Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.

2. Duck-Fit Level 2: Leg Slam

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. 13 November 2019. 16 min

Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.

3. Duck-Fit Level 3: Arm Pump

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. 13 November 2019. 17 min

Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.

4. Duck-Fit Level 4: Ab Smash

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. 13 November 2019. 22 min

Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.