1. Into the Fire

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. 3 January 2010

In the series premiere, 24 terrible home cooks arrive in New York City, hoping to be selected for a 10-day culinary boot camp with chefs Beau MacMillan and Anne Burrell. Then, the field is narrowed down to 12 hopefuls and they begin competing for a $25,000 grand prize.

2. Looking Good

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. 10 January 2010

The recruits learn five fundamental knife skills at the Arirang Hibachi Steakhouse. Then, each attempts to prepare a teppanyaki-style dish. For the Main Dish Challenge, Anne and Beau post a recipe on the blackboard, only to erase it halfway through the challenge.

3. Feelin' the Flavor

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. 17 January 2010

The importance of flavor is emphasized when the recruits learn to make crepes. Then, Anne and Beau teach the basics of marinating and grilling.

4. Multitasking

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. 24 January 2010

The recruits learn how to make fresh pasta. Then they prepare a variety of hors d'oeuvres while catering a 30-person cocktail party.

5. Are You Ready

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. 31 January 2010

The final four recruits learn to cook a complicated dessert before teaching the dish to a group of high-school football players. Then the finalists must reinvent the terrible dish they cooked for Anne and Beau on their very first day.

6. The Final Test

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. 1 February 2010

Season 1 comes to a close as the final two recruits prepare a three-course meal for food critics, who think they're eating dishes prepared by Anne and Beau. Then, the amateur chef who serves the best-executed meal is declared the winner.