1. Time for Change

4

. 28 January 2020. 90 min

Twelve people who want to get healthy and transform their lives arrive at The Biggest Loser Campus.

2. A Big Loss

4

. 4 February 2020. 90 min

A loss by one team causes emotions to run high as the contestants push harder to meet their goals.

3. Supporting the Team

4

. 11 February 2020. 90 min

Two contestants overcome their insecurities and emerge as leaders during this week's challenge.

4. Messages from Home

4

. 18 February 2020. 90 min

All the remaining contestants finally get to reconnect with friends and family.

5. Diving In

4

. 25 February 2020. 90 min

The contestants take a dive into fitness as friendships grow stronger.

6. Overcoming Obstacles

4

. 27 February 2020. 90 min

One contestant faces an unexpected obstacle, forcing their team to come together in new ways.

7. Going Solo

4

. 10 March 2020. 90 min

It’s every person for themselves as the contestants no longer compete in teams.

8. Boosting Morale

4

. 17 March 2020. 90 min

The contestants get the encouragement they need to keep moving forward on their journey.

9. Final Four

4

. 24 March 2020. 90 min

The final four contestants revisit a fitness milestone to see how much progress they have made.