1. Episode 1

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. 23 September 2008. 60 min

Griff Rhys Jones takes a look at anger in himself and others, talking candidly to his family, friends and colleagues. With journalist Rosie Millard and comedian Rory McGrath.

2. Episode 2

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. 30 September 2008. 60 min

Griff Rhys Jones continues his investigation of anger in himself and others and tries Buddhist meditation with a monk in Scotland and boxing at a gym in Sheffield.