1. Pain and Fear

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. 17 January 2017

In his quest to become a professional fighter, Idris travels to Japan where he is drilled by Okinawan karate master Shinjo Sensei and kickboxing legend Masato.

2. Weakness

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. 24 January 2017

Idris tries to overcome his fighting weakness by training with legendary coach Steve Kalakoda. Can he put his new skills to use in order to win his first amateur fight?

3. Courage

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. 31 January 2017

With only four weeks left until his first pro kickboxing fight, Idris goes to Thailand to train with kickboxing legend Buakaw Banchamek. Who will be victorious in the ring?