1. Falmouth to Penclawdd

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. 1 January 2000

Heading to the south coast, Rick discovers the delights of pilchards, bream, the weird and wonderful ormer, and cockles with laver bread.

2. Scotland

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. 8 January 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

3. South Coast

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. 15 January 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

4. Morecome Bay to Lochinver

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. 22 January 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

5. Northern Ireland

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. 29 January 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

6. King Lynn, Cromer, Lowestoft

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. 5 February 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

7. Ireland

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. 12 February 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.

8. Whitby to Grimsby

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. 19 February 2000

Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.